A mindful way
of life

Located in Traverse City, Michigan serving teens and adults with anxiety, depression, grief, relationships struggles, and various life challenges.

The ebbs and flows of life can be unknown, overwhelming, and isolating at times. Therapy, much like a harbor, can provide comfort and safety, while allowing these life experiences to feel less intense and less lonely. It’s important to take care of yourself physically, mentally, and emotionally. Taking the first step with therapy can be difficult and also empowering.

Accepting new clients both in-person and virtually.